Chiropractic is the manipulation of bones and muscles, particularly those of the spine, by a qualified medical practitioner. It is a non-surgical, drug-free approach to healing and wellness, and stops pain and illness by manually assisting the spine to align and hold correctly.



Qualified chiropractors are professional medical practitioners, delivering long-term care at a fraction of the cost of drug treatments and surgery. At Advanced Spine & Health Center of Cache Valley, our goal is to educate individuals about chiropractic and physical solutions to common health problems, in order to motivate patients to take a more active and responsible role in restoring and maintaining their own health.



Dr. Thomas Fullmer is a highly qualified chiropractic physician who applies the most current chiropractic treatments and approaches into addressing your health problems. He understands that even though some patients may be diagnosed with the same condition, each person will respond differently to chiropractic care. For this reason, he provides a personalized treatment plan to meet each individual's needs, goals, and unique physical and medical conditions.



At-Home Exercises

Click below to download and print the exercises below at home to help keep your back in shape!


Ball Exercises
Ball Exercises.pdf
Adobe Acrobat document [527.7 KB]
Bird Dog Exercise
Bird-Dog exercise.pdf
Adobe Acrobat document [269.1 KB]
Non-Weight Bearing Squats
Non-Weight bearing squats.pdf
Adobe Acrobat document [279.5 KB]
Piriformis Stretch
Piriformis stretch.pdf
Adobe Acrobat document [309.8 KB]
Rotisserie Chicken Exercise
Rotisserie Chicken Exercise.pdf
Adobe Acrobat document [336.6 KB]
Wall Angel Exercises
Wall Angel Exercises.pdf
Adobe Acrobat document [236.5 KB]

To schedule an appointment, call

(435) 752-5522

Se habla Espanol!


1652 S Highway 165

Providence, UT 84332

(south of Maceys, between IHC and Mountain Ridge Furniture)

Office Hours

We recently changed our hours on Wednesday and Friday to better serve our patients that would like to come in during their lunch time.


10:00 a.m. - 6:00 p.m



7:30 a.m. - noon



7:30 a.m. - 3:30 p.m.



10:00 a.m. - 6:00 p.m.



7:30am - 3:30pm


Saturday by appointment

“The doctor of the future will give no medicine but will interest his patients in the care of the human frame, in diet, and in the cause and prevention of disease.”

~Thomas Edison

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2018 © Advanced Spine and Health Center of Cache Valley - Call us at (435)752-5522